VEDIC MEDITATION
Settle the mind - Rest the body - Let nature do the work
Why Vedic Meditation?
It is simple, natural and effortless. Anyone can do it.
By practising this easy and effortless technique, you’ll gain profound deep rest for your mind and body.
The benefits of this practice include, less fatigue, more energy, a clearer mind, improved relationships and stronger mental and physical health.
The Practice of Vedic Meditation is an ancient non-religious technique which started in India and is now practised by millions of people around the world.
I’m Michael Standish and am passionate about Vedic Meditation. It has profoundly changed my life and for the better. I first learnt ten years ago and in 2017 I trained as an initiator of the practice. I now offer courses from London and North Devon.
How do I begin?
STEP 1.
FREE Introductory Talk
My free introductory talk in person or online is one of the first steps you can take towards becoming a Vedic Meditator. This talk is an opportunity to learn more about the practice and ask any questions you may have without any obligations.
STEP 2.
Meditation Course
The practice of meditation is taught during four 90 minute sessions over four days, either in a small group or privately one to one. This is done in person. You will receive your mantra and learn everything you need to know to meditate .
STEP 3.
Lifetime Membership
Once you have learnt how to meditate, you will have a tool that you can use throughout your life. You can join any Vedic group meditation worldwide in person or online. You will have my continued support, can ask questions and have access to further courses on knowledge on the Vedic view.
“Learning Vedic Meditation has completely changed my outlook. It has calmed my thoughts and created mental space. Mike is a fantastic teacher and I look forward to continuing my journey with him and the Vedic community. ”
Suzy, London
Contact me
Please get in touch if you would like to join a FREE introductory talk with me to find out more about the practice, how meditation could help you and how you can get started if you are interested.
This is also an opportunity for you to ask me any questions you may have.